(c) VictoryLab Inc. 2018 How 5 Mental Health Tips for Athletes Can Improve Performance and Debunk Mental Health Misconceptions For so long, mental health has been surrounded by negative stigma, becoming a conversation that is never actually spoken. Although a large number of young adults suffer from depression, the stigma that surrounds mental illnesses is what stops people from seeking help. This stigma is especially obvious in sport, as athletes are the ones who are almost